What to Expect During Your First Lymphatic Massage

Trying something new can feel intimidating, especially when it comes to your body. If you’ve booked your first lymphatic massage at Fusion Care Wellness, here’s exactly what you can expect—no surprises, just relaxation and results.

Before You Arrive
Stay hydrated! Drinking water helps your body flush toxins more efficiently after your massage. Wear comfortable, loose-fitting clothes for easy movement.

The Session
Your therapist will use light, rhythmic strokes designed to stimulate lymphatic flow. The technique feels more like a gentle skin stretching than a deep tissue massage. No oils, no hard pressure—just soothing movements to get your lymph moving.

Common Sensations
You might feel warmth, tingling, or slight puffiness during or after your session. That’s normal—it’s your body working to eliminate toxins and re-balance itself.

Aftercare Tips

• Drink lots of water.

• Avoid heavy meals for a few hours.

• Gentle movement (like walking) can help enhance results.

Start Your Healing Journey
Lymphatic massage is like a reset button for your body. Book your session at Fusion Care Wellness and feel lighter, clearer, and more energized!